Secrets to Happy, Healthy Hair!
Who doesn’t want amazing hair 24/7? And to top it off, bad hair day is a real thing! Ugh.
We seem to wish we had the perfectly styled hair of those stunning women on the runway, don't we? We can all agree that a lot of them go too far sometimes. However, according to haircare professionals, there are a few easy steps that may be taken to attain the dream of having thick, healthy hair.
1. Regular Hair Wash
It's important to follow a consistent hair care regimen. Regular hair washing ensures that your scalp is clean and free of oil and dirt. Understanding your hair type and concerns will help you choose how frequently to wash it. You can always ask a professional for advice if you want to know your hair better!
2. Use the RIGHT Conditioner
Making sure that your hair is less frizzy, straight, and manageable depends largely on the conditioner you use . It protects your hair against environmental aggressors and heat styling. It's important to check the ingredients in your conditioner to make sure they're suitable for your hair type.
3. Wide-toothed Comb
Wet hair is delicate and more likely to break. Use a wide-toothed comb to brush your hair after letting it dry. This kind of comb guards against hair breakage. So, make sure you have a wide-toothed comb in handy!
4. Healthy Lifestyle
As long as I preach about hair and skin care, I’ll continue to repeat the phrase "you are what you eat." Proteins and amino acids are used to make your hair. To grow healthily and maintain itself, it needs proper nutrition. Some of the many excellent meals for good hair include eggs, berries, almonds, salmon, green leafy vegetables, and sweet potatoes.
