Body Transformation with Suhan Khan and his team at TSK
Most of us know the health benefits of daily exercises but find it difficult to stick to the schedule and therefore; the fitness trainers and specialists are there to help us with our journey to maintain good body and health. Suhan Khan at TSK is one of the most dedicated and hardworking body transformation specialists I have come across. I have been getting trained with his team and every day I am learning something new related to my workout and diet.
TSK and their main focus:
At TSK, the main focus of Suhan Khan and his team is to train their clients on their physical and mental health. Along with the workout, clients are thoroughly educated on their blood work and number of calories they need to burn on daily basis. Moreover; proper weights and body postures are corrected so that there are no muscles stretch. Along with exercises, detailed classes on diet are conducted. Suhan puts emphasis on having balanced diet and does not restrict from all kind of foods so there is hardly any craving left for cheat days. Good portion of meals is suggested to be taken and emphasis is on having small meals at intervals rather a full heavy meal once. If you are willing to change your lifestyle altogether and not only losing weight for a shorter period of time then TSK is the best choice you should make.
My experience with Suhan Khan and his team at TSK:
I am with Suhan and his team for quite a time now and I can feel the amazing change in my body. My body fat has been reduced and I can see my body being toned and curved properly. I have lost a couple of inches following his workout and diet plan. Exercises and workouts shouldn’t be done for a shorter period of time but they should be included in your daily time table. I feel genuinely confident and super comfortable in my body after having sessions with them and I am hoping to continue working out and losing more in the near future.
Exercises and clean diet not only make your physical appearance better but also improves your mental health. Your stress levels are reduced and cardiac health gets improved which has direct impact on your sleeping pattern. You get to sleep peacefully and feel confident and have boost in your self-esteem. Anyone who is facing difficulty reducing weight and maintaining good health, I would suggest them to visit TSK and get a consultation from Suhan Khan. He along with his team, work to promote good health and balanced diet so you can achieve your fitness goal and transform your body forever. Again, I would say that exercises and work out shouldn’t be a short-term goal but it is a lifestyle change which you need to adapt to get a toned body along with clean healthy diet.
You can contact him on the following platforms.
Check out my Journey with him click here